Growth Sessions are included in the Bloom Guided membership.

Bloom Growth Sessions are online intensive experiences that combine expert instruction with community support. They are about doing the work, about finding answers and moving forward. We believe that each of us can heal and create a better life.

AVAILABLE GROWTH SESSIONS:

Workshops for Betrayal Trauma Treatment

Growth Sessions are included in the Bloom Guided membership.

Bloom Growth Sessions are online intensive experiences that combine expert instruction with community support. They are about doing the work, finding answers, and moving forward. We believe that each of us can heal and create a better life.

AVAILABLE GROWTH SESSIONS

Tools to Navigate Ongoing Anxiety

Launching August 8th

This six-week Growth Session, led by Dr. Kevin Skinner, will help you effectively navigate ongoing anxiety. You will learn self-regulation and co-regulation techniques, understand the five most common kinds of anxiety (generalized anxiety, obsessive compulsive disorder, panic attacks, PTSD, and social anxiety), identify where your anxiety stems from, learn the science behind healing anxiety, and develop the tools necessary to establish safety.

Rebuild Your Relationship

Coming Soon

When it comes to healing and recovery from betrayal, there's a difference between succeeding in individual recovery and succeeding in our relationship. One doesn't necessarily lead to another. While we might be healing individually, maybe our relationship is stuck.

Led by Dr. Kevin Skinner and Karen Strange, both experts in healing, recovery, and developing healthy relationships, Rebuild Your Relationship is built on more than 25 years of combined clinical experience. The principles and lessons they teach are proven to work. You can create a connected relationship. Through a commitment to learning and practicing new skills, the barriers you've faced can be overcome.

YouBloom

Coming Soon

This eight-week Growth Session goes beyond our Bloom Guided content – it's not just about healing, it's about moving forward. YouBloom will teach you, inspire you, and connect you to peers who will help you make change. Most of all, you'll discover that you don't have to merely endure life as it is. In 15 minutes a day, you can learn to create a life you’re excited about. 

Tools to Navigate Ongoing Anxiety

Launching August 8th

This six-week Growth Session, led by Dr. Kevin Skinner, will help you effectively navigate ongoing anxiety. You will learn self-regulation and co-regulation techniques, understand the five most common kinds of anxiety (generalized anxiety, obsessive compulsive disorder, panic attacks, PTSD, and social anxiety), identify where your anxiety stems from, learn the science behind healing anxiety, and develop the tools necessary to establish safety.

Rebuild Your Relationship

Coming Soon

When it comes to healing and recovery from betrayal there's a difference between succeeding in individual recovery and succeeding in our relationship. One doesn't necessarily lead to another. So while we might be healing individually maybe our relationship is stuck. This is why we created the Rebuild Your Relationship Growth Session

Led by Dr. Kevin Skinner and Karen Strange both experts in healing, recovery, and developing healthy relationships. Combined they have over 25 years of clinical experience. The Growth Session is based off of their work and training. The principles and lessons in the workshop are proven to work. You can create a connected relationship and there are skills you can learn and practice. The barriers you've faced can be overcome.

Intimacy Reintegration

Coming Soon

This Growth Session was designed for couples who have experienced significant healing in their relationship and want to broaden and deepen their understanding of intimacy and its many facets.


Over the course of 12 weeks, Karen Strange and Hal Stewart will lead you on a journey of broadening and deepening your understanding of true intimacy. You and your partner will also walk together through sexual retraining exercises that have the potential to enrich your intimacy level. This program will slow down the process of intimacy, helping you to continue building skills such as communication and explore the various levels of intimacy together, with the goal of gaining a mindset focused on pleasure – underscored by mutuality and respect – which will continue to reinforce trust and safety.