Online Courses

Gain a clear understanding of how you are being impacted by infidelity and how you can begin to respond in ways that will bring peace and control to your life. You are stronger than you realize, and there are specific strategies that you can implement to begin the healing process.

There are three main obstacles that prevent intimacy in a relationship. Learn how to overcome these obstacles by applying six practices of intimacy that will lead to a more safe and fulfilling relationship.

Fulfilling your role as a parent while navigating your way through a difficult relationship can be demanding. In this course, you will learn 6 actionable strategies that will help you manage your thoughts, emotions, and the connection you have with your children.

The stress of a difficult or broken relationship can be hard to manage. During this class, you will learn how to better respond to that stress by identifying and releasing the pain you experience. This is a hands-on class that will transform the way you respond to stress in your life.

Discovering a partner’s addiction can bring up many unanswered questions. Learn how to compassionately approach the common questions and dilemmas you face while working to heal your relationship. Learn how to compassionately approach common questions and dilemmas you face while working to heal your relationship.

This class was developed to help women who are dealing with their spouse's sexual addiction. You will gain an understanding of your partner’s addiction and learn about developing boundaries, allowing yourself to begin moving forward in your relationship with safety.

Addiction has an impact on relationships. In this class, you will learn about the relationship between addiction and intimacy and how to begin to re-establish intimacy while growing closer to those most precious to you.

Along the path to recovery and healing, there are experiences that “trigger” difficult emotions from the past. Learn specific strategies and steps that you can take to understand your response sequence and effectively respond to triggering events.

Join Stace Christianson as she delivers a powerful course on developing emotional awareness that will allow you to create an environment that is safe, nurturing, and growth-minded.

New to yoga? Get started with our Yoga Basics class. This class is a safe and comfortable place for you to learn and get familiar with basic yoga poses.

Breathe and get grounded. Bloom Yoga is a safe place to feel again. Come with us. Relieve the stress and feel lighter with our online yoga classes.

Breathing techniques and patterns to effectively help you achieve relaxation, stress management, control of mental well-being, and improvement in physical health.

Mindfulness meditation is an ancient art backed by science proven to alleviate stress and improve health. Join meditation instructor Dallin Bruun as he takes you through short guided mindfulness exercises and introduces you to the benefits of using meditation in your life.

Based upon research and hours of therapy, this class will help you improve your chances of succeeding in relationships (whether you’re married or single).

Men are consistent. They are always thinking about sex. However, women might think of sex a few times a week. The difference between men and women is not a bad thing! When you combine men’s push for sex with a woman’s emotion and deeper ideas, this creates a very healthy, meaningful relationship

The lives of most people are histories of their search for intimate, meaningful relationships. Yet, so many struggle to find the intimacy they want. For this purpose, Dr. Kevin Skinner has created this Creating Relationship Intimacy class. Based off of 20 years of intimacy research, Dr. Skinner has developed a step-by-step approach to help couples find and create the type of intimacy they long for.

Creativity can create positive emotion, engagement, accomplishment, meaning and positive relationships. In this class, Chris Giovarelli will give you a five part process to be more creative and find greater fulfillment in your life.

Do you love your home? When you enter each room of your house, how do you feel? Happy? Sad? Frustrated? Avoidance? What many don’t realize is the design of their home can have a direct impact on their mental health. Is this you? Would you like to make a change but don’t know how?

Writing can be a powerful tool to help regulate difficult emotions and understand who you are. Join Lisa Valentine Clark as she teaches you how writing your story and letting your thoughts flow freely can help you live a more grateful, happy, fulfilled, and deliberate life. Learn tips, ideas, and writing exercises that will enhance the writing experience and improve your emotional health.

Not everything that needs to be said can be spoken. Join artist Nora Ballantyne and experience the power of art therapy. During this class you will find hope and renewal by trying something new, unfamiliar, and fun. Purge whatever negative feelings you're carrying around by giving them their own space.

Join Dr. Paul Parkin as he delivers an unmatched course on empathy, positive psychology, and finding happiness for yourself and in your closest relationships.

Join Stace Christianson, self-empowerment and emotional health expert to learn what your emotions really reflect about you and those you interact with. Find empowerment through emotional understanding and learn how to rescript your emotions to turn them into a positive experience.

From FranklinCovey, a global leader in performance improvement, join instructor and trust expert Dwight Hansen as he outlines the specific tools you need to grow and restore trust in your relationships.

Have you ever wondered why you love and act the way you do? During this class you will learn about emotional attachment theory. Understand why you respond to emotions the way you do, how to identify opportunities for growth, and how attachment issues manifest themselves in a relationship.

Join Emily Hoffman as she teaches about proven communication methods that will allow you to get more meaning, make better decisions, and take more committed actions.

Join Brad Reedy and learn how to achieve influence in your parenting. He will take a look at the difference between "strictness" and "controlling" in parenting. He will show how children can adjust and thrive within high levels of structure.