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** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

This class will teach you how to identify a trauma flare, what it looks and feels like for you.
Understand and be able to describe how self-compassion can help you through a trauma flare and have a step-by-step tool to use as you navigate triggers/trauma flares.

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **