Blog

Going to therapy can test resolve, break down walls, and be uncomfortable. Vulnerability and honesty in front of new people can disrupt standard coping mechanisms and be very triggering. Understanding […]

Betrayal trauma is very different from other types of trauma. It involves a form of abuse, like many other forms of trauma, and the experience of being betrayed by a […]

Most of us have heard of emotional trauma in response to significantly disturbing events such as natural disasters, accidents, or abuse. However, there is another form of trauma that is […]

If your trust has ever been broken by someone close to you, you’ve probably felt the ways betrayal trauma alters the mind and body. When somebody you depend on to […]

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** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

This class will teach you how to identify a trauma flare, what it looks and feels like for you.
Understand and be able to describe how self-compassion can help you through a trauma flare and have a step-by-step tool to use as you navigate triggers/trauma flares.

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **