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Blog

Archive

July 23 2021
Andrea Coaching Director,

In this class you’ll learn the background, science, and relevance of breath-work to help heal from betrayal trauma. Specifically, using breath-work to manage the trauma symptoms of anxiety, stress, physical and emotional health. JR will guide you through actual breath-work and will help you develop an at home practice for when the triggers come.

July 22 2021
Amy Andrus, LMFT, CSAT-C, LMFT, CSAT, EMDR Trained

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July 21 2021
Amy Andrus, LMFT, CSAT-C, LMFT, CSAT, EMDR Trained

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

July 21 2021
Amy Andrus, LMFT, CSAT-C, LMFT, CSAT, EMDR Trained

** Please Log in, Sign up, or Upgrade to get immediate access to Bloom groups and classes you can watch anytime, anywhere. **

July 7 2021
Dr. Kevin Skinner, LMFT, CSAT-S, Core Faculty, PhD, LMFT, CSAT, EMDR-C

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July 6 2021
Dr. Kevin Skinner, LMFT, CSAT-S, Core Faculty, PhD, LMFT, CSAT, EMDR-C

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July 6 2021
Dr. Kevin Skinner, LMFT, CSAT-S, Core Faculty, PhD, LMFT, CSAT, EMDR-C

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October 24 2016
Scabs, Program Director

Our guest this episode, Dr. Reedy, LMFT, is the owner and clinical director of Evoke Therapy Programs which specializes in wilderness therapy for teens, young adults, and families. Although we talk about parenting, this conversation and Dr. Reedy’s online class at Bloom gave me a more depth of understanding about healthy adult relationships and the need for setting boundaries. If you’re seeking more direction and courage for yourself and your relationships, this episode will stir ideas to help you discover what actions you can take.

October 17 2016
Emily Ruth, Content Staff Writer

Self care doesn’t always look like a massage and pedicure at a vacation resort. Sure, sometimes that is exactly what it means, but I am seeing that taking care of myself more often looks like saying “no” to a project that sounds exciting, but doesn’t quite feel aligned with my purpose. When we practice letting ourselves be still, and tune into our internal compass, it becomes easier to recognize what self care should look like. Remember that at times, in order to be spared the flood, we have to get quiet. And listen.

October 12 2016
alishageary, Director of Content Development

Often in the busyness and the business of our days, we become disconnected from our bodies and our needs. When we finally get some time to breathe, our bodies will start yelling to get our attention. Here are some quick questions you can ask yourself to check in with your personal needs.