Is there a book on boundaries that is helpful?

Watch

Listen

Read

I want to tell you, there is a book that not many of you know of. It’s from a woman who has actually gone through this and her name is Becky Jones. Her book is Sexual betrayal SUCKS, but you got this. She has a really great section about navigating boundaries and I would really recommend that, because I think one of the biggest fear is we’re scared we’re not going to do it right. And the truth is boundaries are there to keep us safe. They are not meant to be this really stressful thing if we’re doing it right or wrong and to make us question ourself. So I would really suggest her book. But if anything, like biggest piece of advice, don’t feel like there is a right or a wrong way to do boundaries and consequences. They are your friends, they’re here to help you not stress you out.

Join Bloom for Women

For women seeking healing from betrayal trauma.

Join Bloom for Partners

For men seeking help for unwanted sexual behaviors.