How do I hold on to a belief that I matter?

Watch Listen Read I want to tell you that you matter. Just me I don’t even, I don’t know you. But reading your question and hearing your strength, that you still have a voice that you’re doing this work, despite everything you have been through inspires me. Because of your choice, you are choosing to […]

How will I be able to face a future storm if I can’t recognize it?

Watch Listen Read My husband has been very active with his recovery from his pornography addiction, with reading workshops, therapy groups in developing his faith since D-Day 2, a little over two months ago. My future storm worry is a relapse, since he is so new to recovery. Right now, he’s very optimistic and excited […]

How can my husband recall or explain his physically acting out?

Watch Listen Read Dr. Skinner a previous week someone asked about intrusive imagery, wondering exactly what physically acting out looked like, how it occurred, what was the conversation, etc. You recommended a full therapeutic disclosure, but in my case, and probably most others, these are the details that will never be known. My husband had […]