Watch Listen Read No one to shame share, I’m too embarrassed. Okay, who even can I get to be like my shame partner that I can talk about shame. The first place is recognizing when it is that you’re feeling it. You’re talking about an experience that you had in junior high that was really […]
Watch Listen Read I actually got teary when I read your question, because I said those very same words. I said to my mom, I feel like just the garbage that got taken out, just disposable. I feel disposable and unlovable and it’s so heartbreaking. When you’re saying, “I didn’t do these assignments. I just […]
How can I decrease the amount of checking and all of the self-defeating behaviors and yet not limit it entirely?
Watch Listen Read I know these things are keeping me stuck, but really the question is, but I’m not ready to eliminate them a hundred percent, because it sounds like while husband is doing better, there are still some dishonesties. So it’s, how can I decrease this amount of checking and all of the self-defeating […]