How can I pull myself together to make self-care a priority?

Watch Listen Read Oh that is such a hard question, because we know what others tell us that we need to be doing in order to be able to gain traction and momentum in our recovery. We also feel good after the fact after we do it. So why don’t we do it? There are […]

How do I work on feeling important?

Watch Listen Read So this next question says I can work through all of the thoughts of feeling whole, feeling loved, feeling peace. How do I work on feeling important? What I want to tell you about that is, as you focus on your relationship with yourself and you make yourself important, then you’re able […]

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