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Blog

Archive

August 31 2021
Jenna Riemersma,

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August 31 2021
JR Patterson, LMFT, EFT, EMDR,

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August 31 2021
Sariah Bastian, Yoga Therapist, Yoga Therapist

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December 14 2020
Bloom,

For many, the holiday season is a time of year that comes with many mixed emotions. While the traditions of the holidays can bring happiness and excitement, stress and grief can also accompany them. So, if you find yourself feeling too overwhelmed to enjoy the season, meditation may be the solution.