If I’m being a Buffalo, how do I handle a bad reaction from my spouse?
Watch Listen Read Earlier I talked about asking a question. Sometimes buffaloing up is asking hard questions and then just listening. So buffaloing up is not just strong all the time, sometimes it’s, I’m feeling disconnected, I don’t know what to do with it. So you continue, whether it be defensiveness, gaslighting, anger, shame, or […]
How can I overcome feeling like I’m a buffalo in a cow pen?
Watch Listen Read Any thoughts, tips, or advice in dealing with situations where you feel like a Buffalo in a cow pen. Family or friends, not facing problems, pushing responsibility off onto you, misplaced blame. I’m guessing this would fall under boundary work, just so hard when you feel like it’s up to you to […]