How can I heal in the middle of a marriage where connection is missing?

Watch Listen Read A magnifying glass on a lack of connection. Ouch. This lesson comes at a really difficult time for me. I am sad, and to realize that four years after betrayal, I still cannot hold a gaze on my husband’s eyes and experience love and connection. Looking back, the only times we have […]

Rise Up and Get Your Fire Back

One day, early in my journey and in the middle of a very ugly cry, I staggered up from the floor and stared hard into the bathroom mirror. I saw my face. I was so very tired and grief-stricken. I saw the red blotches on my skin and the mascara running wild and dark. But then I saw my eyes. And by some miracle, I saw they were still shining. I gripped the edge of the sink and leaned in close, inches from the glass. Yes, I confirmed, they were tired and wet, but they still shone with something other than grief. I saw me. I felt me.