The Ghost Ballerina and Me

A woman who hides in a cave does not make more sunlight available for others because she isn’t partaking herself. A woman who has cancer is not making health more available to others by being the one with cancer. A woman in a destructive relationship is not making healthy relationships more available to others because she didn’t “take” such a relationship for herself. In fact, the exact opposite is true. Good generates more good and makes more good possible for everyone around it.
The Courage to Kindle Gratitude

Earlier this year I saw comedian Demetri Martin do standup. In one of his bits, he made a joke about how the worst thing someone can say to you when you are angry or upset is, “cheer up!”
Just cheer up! It’s so simple! Just go up with the cheer, don’t you see?
What The Darkness Taught

As humans we endure misfortune, pain, distress. And our lights, once so illuminating, begin to fade. Yet, we must remember that within darkness, in pain, in suffering we are acquiring the ability to ascertain the light, the moments of joy and life and beauty.
Welcome to Bloom

Sometimes life hurts. Sometimes life even hurts a lot. Sometimes it feels like everybody is on a fruitless journey towards happiness; like walking up a downward moving escalator, we never quite seem to make it to the top.