Can these ingrained negative beliefs keep you stuck unknowingly where one would need something like EMDR to release them?
Watch Listen Read The answer to that is absolutely yes. When you said I’ve had negative beliefs, like I’m not enough for over 60 years, those are deeply ingrained beliefs that are not true. And EMDR will allow you to recognize some of the experiences that have shaped those beliefs. And, for me, my marriage […]
Watch Listen Read My number one struggle is what I don’t know. I’ve journaled about how much I wrestle with who else there might be, how he touched another woman, what he said to them, timelines, conversations. These things that are impossible for me to know every detail of because I’m not the other woman, […]