Watch Listen Read Our family of origin, unfortunately, can be a large source of shame in our lives. And it sounds like in your case, what is deeply painful is the same patterns keep reoccurring, the pattern between your mom and your brother. And this is why it’s so crucial to understand the emotion of […]
How can I face my fear of taking my family to the beach where women are wearing extremely revealing swimsuits?
Watch Listen Read Facing my fear of going to the beach. Wow, just the beach. I can’t tell you how many times I’ve heard this. Beaches, swimming pools, wherever people are dressed in whatever way you want to say it. I’m struggling with figuring out how to face my fear of going to the lake, […]