How Do I Manage My Anger & Rage?

Dr. Skinner Answers: I’m working to reconcile with my husband who is recovering from an addiction to pornography. I find that I’m continually overcome by anger and rage. How do I manage these feelings?
The Power of Community Learning

It’s easy to imagine that some things have to be the way they’ve always been. That cars have to be fueled by gas. That phones are just a way to make a call. And that healing and recovery is solely the result of one-on-one therapy sessions done a few times a month. With the internet […]
How do I stop comparing and objectifying other women?

Dr. Skinner Answers: Since discovering my husband’s affair and pornography use I find that I constantly compare and objectify other women around me. How do I stop this?
I’m frantic. What can I do to calm my mind?

Dr. Skinner Answers: Over the last few months my relationship has totally fallen apart. I am frantic. What can I do to calm my mind? I feel like I’m losing my mind. I struggle to get simple tasks done. Why am I having such a hard time getting through this?
I feel so stuck. Am I going crazy?

Dr. Skinner Answers: I feel so stuck. Am I going crazy?
Cows & Buffalo

When faced with the storms of life take courage… be a buffalo ?
The Other Side of Infidelity

By Dr. Kevin Skinner, Therapist, Author, Co-Founder of Bloom “I almost feel paralyzed. Like I can’t stop thinking about my marriage and questioning if any of it has been real. Did he ever really love me or have I just been lying to myself? Have I ever been good enough for him?” I sat […]
How can I move beyond the trauma of infidelity?

Dr. Skinner Answers: How can I move beyond the trauma of Infidelity?
My husband is asking me to love him unconditionally

Dr. Skinner Answers: My husband and I are working to repair our relationship following his infidelity and compulsive sexual behavior. What is a good way to respond to his statement that I do not love him unconditionally? I am trying to love him, but I want him to get help and he refuses to get […]
How to approach intimacy after infidelity?
Dr. Skinner answers: How do you approach intimacy after betrayal from infidelity and/or compulsive pornography use? Bloom offers online programs, expert help, and an empathetic community to help women heal, strengthen, and grow past the trauma of infidelity and betrayal.