Practicing Self-Compassion During a Trauma Flare

This class will teach you how to identify a trauma flare, what it looks and feels like for you.
Understand and be able to describe how self-compassion can help you through a trauma flare and have a step-by-step tool to use as you navigate triggers/trauma flares.

Join Bloom for Women

For women seeking healing from betrayal trauma.

Join Bloom for Partners

For men seeking help for unwanted sexual behaviors.