Podcast: Uncertainty and resiliency

Our Love Rice podcast is making a comeback! As we’ve been working on new episodes we thought we would pause to record something to support you during this time where many are having feelings of fear and uncertainty.

Jeni Gessel and Dr. Kevin Skinner dive into how we can respond during times of uncertainty and high anxiety. They explore what the research says about our response during these times and how resiliency plays a role. Dr. Skinner offers the opportunity to take a free resiliency quiz. Here’s that link: www.discoverandchange.com/tests/resili‚Ķegistration/

We hope this episode provides a little bit of extra support and encouragement. New episodes are on the way in the not too distant future.

Listen to the episode below, subscribe on itunes or Soundcloud.

 

 

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