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March 18 2020

Podcast: Uncertainty and resiliency

Bloom,

Our Love Rice podcast is making a comeback! As we’ve been working on new episodes we thought we would pause to record something to support you during this time where many are having feelings of fear and uncertainty.

Jeni Gessel and Dr. Kevin Skinner dive into how we can respond during times of uncertainty and high anxiety. They explore what the research says about our response during these times and how resiliency plays a role. Dr. Skinner offers the opportunity to take a free resiliency quiz. Here’s that link: www.discoverandchange.com/tests/resili…egistration/

We hope this episode provides a little bit of extra support and encouragement. New episodes are on the way in the not too distant future.

Listen to the episode below, subscribe on itunes or Soundcloud.

 

 

About the Author

Bloom offers therapeutic online courses and community support for women healing from the trauma of infidelity or betrayal. We're dedicated to helping women gain confidence, hope, and resilience through professional therapeutic support, educational resources, and an empathetic community.