May 14 2020

Podcast: Live intentionally


As our schedules have slowed down over the past couple of months a lot of us are finding we have more downtime and more time to think. Time to be alone with our thoughts without our normal “busy-day” distractions. Emotionally, this has been difficult. We might find ourselves feeling stuck. Sitting in pain, worry, or stress.

So how do we live life more intentionally? How do we turn and face these emotions so that we can be more present? Have our normal “busy-day” schedules been an escape from facing reality or are minds playing tricks on us?

Listen to the episode below, subscribe on itunes or Soundcloud.



About the Author

Bloom offers therapeutic online courses and community support for women healing from the trauma of infidelity or betrayal. We're dedicated to helping women gain confidence, hope, and resilience through professional therapeutic support, educational resources, and an empathetic community.