During this episode, we highlight a trauma recovery process referred to as guided imagery.
Therapist Michael Blair joins Dr. Kevin Skinner and Jeni Gessel to discuss guided imagery. Guided imagery is a mind-body technique that consists of healing words and hypnotic images. This can be an effective way to manage trauma symptoms. It’s an approach to healing trauma that Michael has successfully used with his clients. We’re excited to share it with you.
Michael Blair: https://www.blaircounselingandcoaching.com/