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May 21 2020

Podcast: Fight, Flight, Freeze

Bloom,

Fight, flight, or freeze. When we’re faced with a traumatic experience we respond in one of three ways. Responding to betrayal in our relationships isn’t any different. The question is why do we respond the way we do and is it possible to control our response in sudden traumatic situations? You’ll also learn which one of these responses is actually the most traumatizing.

Listen to the episode below, subscribe on itunes or Soundcloud.

 

 

About the Author

Bloom offers therapeutic online courses and community support for women healing from the trauma of infidelity or betrayal. We're dedicated to helping women gain confidence, hope, and resilience through professional therapeutic support, educational resources, and an empathetic community.