Podcast: Fight, Flight, Freeze

Fight, flight, or freeze. When we’re faced with a traumatic experience we respond in one of three ways. Responding to betrayal in our relationships isn’t any different. The question is why do we respond the way we do and is it possible to control our response in sudden traumatic situations? You’ll also learn which one of these responses is actually the most traumatizing.

Listen to the episode below, subscribe on itunes or Soundcloud.



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