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Blog

Archive

March 5 2019
Brett Williams, L.M.F.T., Author, Speaker, & Psychotherapist

Learn how replacing affirmations with considerations will more effectively engage your brain to truly motivate change.

May 14 2018
Brett Williams, L.M.F.T., Author, Speaker, & Psychotherapist

During this class Brett Williams will help you not only see who you are but what you can become. How to see yourself and identify with those things you want in your life.

April 23 2018
Jennifer Mann, L.M.F.T.

This class is about living authentically. It’s about finding those voices that ring true to us and then living our lives to honor that truth. The more we become familiar with our own voice the more we’re able to connect with ourselves and who we really are. When we’re able to live our truth we’re able to find more joy.

April 20 2018
Jennifer Mann, L.M.F.T.

Join Jennifer Mann, therapist with specialty in treating eating disorders and negative body image as she walks you through some basic assignments to help you reframe your internal dialogue.

April 6 2018
Brett Williams, L.M.F.T., Author, Speaker, & Psychotherapist

In this course Brett Williams will walk you through how to understand where your negative beliefs come from. He will challenge you to look at life experiences then help you understand your relationship with those experiences. In the end you will walk away with a clear understanding of your self beliefs, where they came from, and a plan to establish n

November 1 2017
Dr. Kevin Skinner, LMFT, CSAT-S, Core Faculty, PhD, LMFT, CSAT, EMDR-C

“I don’t even know who I am. I’ve lost my identity in this experience.” Many women who experience betrayal trauma fell this way. Like they’ve lost who they are.

During this class Dr. Kevin Skinner will challenge you. He believes that you already know who you are. Through a series of questions and a short assignment you can uncover the you that may have been lost. Who is the real you? How do you see yourself? Strong, weak, lovable, compassionate? As you answer these questions you’ll find you have many more.

September 22 2016
Camille Kennard, LCSW

During this class Camille will ask you to dig deep and take a look at your self-esteem and self-concept. She will teach you how to change the way you think about yourself and how to develop a story that is positive and hopeful.

September 22 2016
Paul Parkin, Ph.D.

When life gets hard we tend to look to others to put us back together again. While there are sources and people who can help us put some pieces back together there is one thing they can’t do. They can’t make us completely whole. The thing that makes us the most whole is ourselves. We have the power.

September 22 2016
Amy Andrus, LMFT, CSAT-C, LMFT, CSAT, EMDR Trained

Breakthrough the fog and negative thoughts. Join Amy Parks as she outlines the tools and skills to take control of shame-talk.

September 22 2016
Camille Kennard, LCSW

Join Camille Kennard, Clinical Social Worker and Wellness Expert as she takes you on a journey of what it means to fall in love with your body.