Internal Family Systems

with David Jones,

Course Details

David Jones will introduce you to the concept of Internal Family Systems (IFS). You will learn how to feel and recognize the many parts of yourself that have been developed given the experiences of your life. Learn how your thoughts and emotions are connected and communicate with each other. We’re all born with an innate goodness. The better we understand the different parts we’re made up of, the better we’re able to get back to self.

Show Detail

Start Course