Comparison: And Other Ridiculous Ways We Measure Self Worth

with Camille Kennard, LCSW

Course Details

During this class Camille will ask you to dig deep and take a look at your self-esteem and self-concept. She will teach you how to change the way you think about yourself and how to develop a story that is positive and hopeful.

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Section 1

How We Measure Our Self Worth

	Measuring My Value	14m 6s
	Why Do I See Myself This Way?	1m 55s
	How Do We Generally Measure Our Worth?	7m 26s
	Vulnerability and Shame	5m 23s
	Building Self Worth One Step at a Time	18m 14s

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